You have been putting yourself off long enough. Today, ten minutes is all it takes.
- Ten minutes that are yoursThat is all it takes
- No appointment, no journeyYou simply stay at home
- No excuse leftPut them on, switch on, done
- Visibly firmerSmoother skin appearance
Choose quantity and save
The discount is applied automatically in the cart.
- Free shipping
- With tracking number
- Secure payment
- 12-month warranty
Not suitable for everyone. EMS must not be used with a pacemaker or any other electronic implant, during pregnancy or with epilepsy. Read all safety information
Cable free, no gel, no app. Everything is controlled from the unit at the waistband.
Please read the safety information before you buy.
- Free express shippingTo all 5 countries
- Tracked deliveryTracking number for every order
- 12 month warrantyOn the shorts and the control unit
What actually happens
Ten minutes in which your muscle works. Even while you sit.
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Your muscle works with you
Gentle impulses make your glutes and thighs contract, the same way they do when you tense them on purpose. Just more often in a row.
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You feel that something is happening
19 levels, from barely noticeable to distinct. You decide again every day how much you want.
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Then your day carries on
No changing, no shower, no way back. You take them off and pick up where you left off.
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Staying with it finally gets easy
What lies right next to you is what you actually do. Not some day when there is time.
Ships in 6 to 10 business days · tracked delivery · 12 month warranty
Why emsforms
The difference is in the detail

emsforms
- Electrode pads built into the fabric
- Cable free, one control unit at the waistband
- No contact gel needed, a little water is enough
- 8 modes and 19 levels, freely combined
- Nylon and elastane, breathable, highly elastic
- Washable at 30 degrees, control unit removable

Common in the market
- Stick on pads that have to be reordered
- Cables and connectors that get in the way
- Gel as a consumable that has to be reordered
- A few fixed levels with no fine control
- Stiff materials worn only for training
- Electronics built in, awkward to clean
Honestly
You know both paths. Only one lasts longer than three weeks.
The path you know
Studio
Book a slotDrive therePay monthly
The contract keeps running. You stopped going.
The path that lasts
At home
- Put them on
- Switch on
- Ten minutes
Bought once. No fee, no appointment, no journey.
What you do not have to plan for is what you actually do.
Ships in 6 to 10 business days · tracked delivery · 12 month warranty
How a session works
From putting them on to done in ten minutes
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Put them on
Before putting them on, lightly spray the inside of the pads with water so the contact is good and you can feel the intensity. The shorts fit snugly so the pads touch everywhere.
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Choose mode and level
8 impulse patterns, 19 intensity levels. All set directly on the unit at the waistband, no app and no pairing.
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Let it run for ten minutes
Then take the unit off. The shorts are machine washable at 30 degrees.
When to wear them
When women wear them
Four moments where ten minutes realistically fit into the day.
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Morning
Before the day starts
Ten minutes after getting up, before anything else begins. Then get dressed and go.
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At home
Next to the sofa
Series running, shorts on. No changing, no studio, no fixed time slot.
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After training
As an add on
After a run or the gym, as an extra session for glutes and thighs.
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Travelling
In the suitcase
No cable, no gel, no extra device. The shorts and the unit fit in any bag.
Everything that matters at a glance
Fit
Which size fits you?
| Size | Waist cm | Hips cm |
|---|---|---|
| M | 52 to 65 | 84 to 97 |
| L | 58 to 73 | 88 to 100 |
| XL | 68 to 83 | 97 to 115 |
Between two sizes? Take the smaller one, the fabric gives.
At a glance
What it does
- 8 modes, 19 levels. Every pattern adjusts separately.
- Cable free. Controlled from the unit at the waistband.
- Pads in the fabric. No gel, nothing to reorder.
In the box
What arrives
- 1 pair of EMS shorts in black
- 1 control unit
- 1 charging cable
- 1 storage bag
Care
- Machine washable at 30 degrees
- Remove the control unit first
- Breathable, moisture wicking
Customer voices
Our happy customers
Feedback from our customers, received by email.
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Fast Shipping, Great Results
Shipping was surprisingly fast and hassle-free! The shorts are top quality, easy to charge, and super effective. My legs feel so energized after every session.
Ayse C Verified purchase
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Comfortable and Powerful
The material is breathable and comfortable to wear even in humid weather. The EMS pulses feel powerful yet smooth. Perfect addition to my busy lifestyle when I don't have hours for the gym!
Priya P Verified purchase
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Totally Convinced It Works
Was a bit unsure at first if EMS technology actually works, but I am totally convinced now. You can really feel your glutes working during basic exercises. The fit is snug and comfortable. Will definitely recommend to my friends!
Selina S Verified purchase
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Premium Quality, Easy Setup
I’ve been using these for two weeks now during my core workouts, and the feeling is remarkable. The material is premium, breathable, and doesn't slide around. Setting up the pulse settings was super straightforward as well. Very happy with my choice!
Aylin T Verified purchase
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A Hit as a Gift
I got these as a random gift for my partner to help with her fitness routine. Honestly, I didn’t know much about EMS gear, but she was genuine when she told me how impressed she was after the first session. She mentioned the muscle stimulation feels super targeting and intense. Great quality product!
Alex P Verified purchase
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Great Fit and Very Comfortable
Really comfortable leggings and they fit perfectly. The material feels great and they look just like the pictures.
Sarah M. Verified purchase
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Love These Leggings!
I’m very happy with these leggings. They are comfortable, stylish and great for my workouts.
Emily R. Verified purchase
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Perfect for My Workouts
Love the fit and the quality! The leggings are comfortable even during longer workouts.
Jessica L. Verified purchase
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So Comfortable to Wear
Very nice leggings. They feel soft, stay in place and look really good when worn.
Sophie K. Verified purchase
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Great Quality for the Price
Great quality for the price. I really like the design and how comfortable they are.
Mia T. Verified purchase
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Exactly What I Was Looking For
These leggings are exactly what I was looking for. Comfortable, simple and perfect for training.
Olivia B. Verified purchase
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Impressed with the Quality
I’m impressed with the quality. They fit well and are very comfortable to wear.
Emma W. Verified purchase
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Very Happy with My Purchase
Really happy with my purchase. The leggings look great and feel comfortable during my workouts.
Laura S. Verified purchase
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Beautiful and Comfortable
Beautiful leggings with a great fit. The material feels good and they are very comfortable.
Chloe D. Verified purchase
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Absolutely Love Them!
Absolutely love these leggings! They are comfortable, look great and are perfect for my training.
Hannah P. Verified purchase
Frequently asked
Good to know
How long does delivery take?
Around 6 to 10 business days by Direct Express, counted from receipt of payment. You get a tracking number as soon as the order leaves the warehouse.
Will I have to pay duties or taxes?
That depends on the destination country. In Australia and New Zealand shipments up to AUD 1,000 and NZD 1,000 are free of customs duty, GST may apply. In the United States the former exemption for low value shipments no longer applies, so charges are possible. In Switzerland and Singapore tax is charged on imported goods. We do not promise a delivery free of charges.
Which size fits me?
M fits EU 38 to 40, L fits EU 40 to 42, XL fits EU 42 to 44. If you are between two sizes, take the smaller one. The fabric gives, and the shorts need to fit snugly so the pads make contact.
Do I need an app or an extra device?
No. Everything is controlled from the small unit at the waistband. No pairing, no phone needed.
Is this a medical device?
No. The shorts are a fitness and lifestyle accessory for training at home. They do not treat any condition and do not replace advice from a healthcare professional. Not suitable with a pacemaker, metal implants, heart conditions, during pregnancy, with epilepsy or under the age of 18.
What is in the box?
1 pair of EMS shorts in black, 1 control unit, 1 charging cable and 1 storage bag.
Order now
Ready for ten minutes a day?
Wireless, no gel, no app. 8 modes, 19 intensity levels, all controlled from the unit at the waistband.